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R2 Life & Wellness Coach

R2 Life & Wellness Coach

Your Path to Personal Growth and Well-being

Life is full of transitions, challenges, and opportunities. Whether you're feeling stuck, facing a big change, or searching for more purpose and fulfillment, I’m here to help.

My name is Renée Rurak, and I am a Life and Wellness Coach passionate about guiding individuals through life’s transitions.

I believe you already have the tools within you to navigate challenges—you just need the right space to uncover them.

Why Choose Life & Wellness Coaching?

It can help with

Life & Wellness Coaching

Personal Growth

Discover your true potential and unlock new opportunities in life.

Mindfulness

Learn techniques to manage stress, anxiety, and achieve mental clarity.

Work-Life Balance

Find harmony between personal and professional life, leading to overall well-being.

Purposeful Living

Explore your passions and values to live a more purposeful and fulfilling life.

Health & Wellness

Achieve holistic wellness by making sustainable lifestyle changes and adopting healthy habits.

Life Transitions

Navigate major life changes with resilience and confidence.

How Coaching Works

 My coaching approach is designed to provide clarity, support, and a personalized path forward. 

Explore what’s possible and take that next step with confidence.

Getting started
R2 Life & Wellness Coach
Start Your Transformation
Begin your transformative journey with Renée.  Book your initial free 30 min Zoom/phone consultation and start making progress towards a more empowered and fulfilling life.
Tailored Plans for You
Every individual is unique, and so are their aspirations and challenges. Renée crafts personalized coaching plans to guide you towards your specific life and wellness goals.
Schedule Your Session

Take the next step towards personal growth. Schedule your coaching sessions with R2 Life and Wellness Coach at your convenience and commit to your well-being.

"It doesn’t matter how slow you go as long as you don’t stop."
~ Confucius

Life is not about the destination its about the journey. Along the way we will climb many hills, walk or stumble into valleys and stand on mountain peeks. We aren’t made to travel it all alone. Sometimes we need a supportive hand beside us along the way. That’s what I want to be; I will meet you where you are and help you find a clear path through.

Countryside Road

Testimonials

These sessions have been beneficial to discuss topics that are causing me slight anxiety or stress. It helps me process ideas and discuss them in a safe place. I have been given useful tools to help cope with present and past situations and everyday living in general. I like that Renée has the ability to listen and remember my thoughts and reflect them back in a subjective way. 
I find reinforcing a tool at the end of session is helpful to practice moving forward through the week. For example - a mantra and/ or Ideas of more positive way of thinking is very useful skill I have gained from the sessions.

MICHELLE
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