
R2 Life & Wellness Coach
Your Path to Personal Growth and Well-being
Life is full of transitions, challenges, and opportunities. Whether you're feeling stuck, facing a big change, or searching for more purpose and fulfillment, I’m here to help.
My name is Renée Rurak, and I am a Life and Wellness Coach passionate about guiding individuals through life’s transitions.
I believe you already have the tools within you to navigate challenges—you just need the right space to uncover them.
Why Choose Life & Wellness Coaching?
It can help with

Personal Growth
Discover your true potential and unlock new opportunities in life.
Mindfulness
Learn techniques to manage stress, anxiety, and achieve mental clarity.
Work-Life Balance
Find harmony between personal and professional life, leading to overall well-being.
Purposeful Living
Explore your passions and values to live a more purposeful and fulfilling life.
Health & Wellness
Achieve holistic wellness by making sustainable lifestyle changes and adopting healthy habits.
Life Transitions
Navigate major life changes with resilience and confidence.
How Coaching Works
My coaching approach is designed to provide clarity, support, and a personalized path forward.
Explore what’s possible and take that next step with confidence.

Start Your Transformation
Begin your transformative journey with Renée. Book your initial free 30 min Zoom/phone consultation and start making progress towards a more empowered and fulfilling life.
Tailored Plans for You
Every individual is unique, and so are their aspirations and challenges. Renée crafts personalized coaching plans to guide you towards your specific life and wellness goals.
Schedule Your Session
Take the next step towards personal growth. Schedule your coaching sessions with R2 Life and Wellness Coach at your convenience and commit to your well-being.
"It doesn’t matter how slow you go as long as you don’t stop."
~ Confucius
Life is not about the destination its about the journey. Along the way we will climb many hills, walk or stumble into valleys and stand on mountain peeks. We aren’t made to travel it all alone. Sometimes we need a supportive hand beside us along the way. That’s what I want to be; I will meet you where you are and help you find a clear path through.
